Strapless Heart Rate Monitor Watch & Activity Fitness Tracker
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This DIY Spinning® workout is designed for those looking to have some fun while getting their cardio in! For the record, AMRAP stands for As Many Rounds As Possible. Do this AMRAP in 52 minutes (time does not include warm up or cool down). What you need: Your spin bike (of course!), your Mio Performance Wearable […]

The post DIY Spinning® Workout: Alphabet AMRAP appeared first on Mio Global.

Heart-rate-training

Universal Sports partnered with Mio for the “Race to Recovery” series. These episodes focussed on the importance of using a heart rate monitor to build speed and improve recovery time for people who are training for a half or full marathon. In this 3-part series, amateur runner, Kinga Philipps works with Running Coach Jimmy Dean Freeman to train for […]

The post Video: How to Use Heart Rate Training to Improve Your Recovery, Speed & Endurance appeared first on Mio Global.

blog_featured_motivational_quotes

When it comes to New Year’s fitness resolutions, we could all use a little motivation to keep us on the right track. In order to help motivate you, we’ve put together a list of our top five fitness quotes that’ll get you pumped up and ready to get moving in the new year. Here they are: 1. The […]

The post Get Motivated to Move in 2016 with These Fitness Quotes appeared first on Mio Global.

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WITH MIO PERFORMANCE WEARABLES

Athletes everywhere are taking notice – training smarter is all about detailed tracking. That’s why all Mio Performance Wearables – from heart rate monitors to activity trackers – are designed to perform at the highest levels of accuracy. Whether it’s your first 5K or your 10th triathlon, Mio delivers the real-time data you need to get in the zone, enhance your training efficiency, and track down your fitness goals.

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FIND YOUR ZONE WITH HEART RATE TRAINING

Using Mio Performance Wearables to track your heart rate can help you understand how your body is responding to exercise. In fact, all kinds of athletes can recover quicker and reach their fitness goals faster by training in the right heart rate zones.

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Understand Your Heartbeat

The revolutionary Mio PAI app tells you how much activity you need to maintain optimal health. Your goal is simple: maintain a minimum total score of 100 PAI to enjoy a healthier, longer life.

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Ready to empower yourself with the data you need to commit, connect, monitor, and improve your training intensity?

Need help selecting the right Mio for your training? Find out which Mio Performance Wearable is right for your training. COMPARE PRODUCTS
Mio FUSE Heart Rate Monitor and Fitness Tracker

Heart Rate + Activity Tracker

Replace your chest strap with a strapless heart rate monitor

Heart Rate Wristband

Mio ALPHA 2 Heart Rate Monitor

Heart Rate Sport Watch

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MIO PERFORMANCE PROS

For all those who train religiously. For those who push themselves beyond physical limitations. Those who measure their life in performance, and those transfixed on progress, welcome to our community. We too share an unbending will to improve.

We are the Mio Performance Pros, and this is how we train with heart.

Mio Performance Athlete Duane Franks

"I use Mio Performance Wearables regularly for training and I love how accurate they are...You can track everything in your favorite app."

Duane Franks

​Triathlete & Endurance Coach

Mio Performance Athlete Felipe Loureiro

"As a Triathlete and Multisport Coach, Mio has been an invaluable asset in my training and coaching."

Felipe Loureiro

Triathlete & Multisport Coach

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