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Always energetic and on the go, Alan Yan’s background is in competitive running, swimming and waterpolo. He currently works as a coach in the fitness industry, and is seemingly good at everything — he specializes in running, cycling, swimming, toning and weight reduction, and endurance training.
"Danza Kuduro" by Don Omar, "Numb" by Linkin Park, and "Greyhound" by Swedish House Mafia.
The ease of use and the ability to stop me over and under training
The will to succeed and to better myself.
As an athlete my greatest accomplishments to date is running the world major marathons (will complete all in one year if by the end of 2014 if all comes to plan). But as a coach, my greatest accomplishment is seeing the improvement to my group of runners.