Move With Meaning

"PAI is the best example yet of how wearables can turn data about our bodies into tailored, actionable advice—and hopefully longer lives."

– The Wall Street Journal

WATCH VIDEO DISCOVER PAI

Stop counting steps and start listening to your heart.

Mio SLICE is the first heart rate activity tracker to feature PAI: a personal score for staying healthy.

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Featured In The Media

Celebrate Canada's Birthday With 150 PAI

This Canada Day is special because it’s Canada’s 150th birthday! And what better way to celebrate than by earning 150 PAI with your Mio SLICE.

Push yourself for Canada with these Canadian-themed workouts!

Best Day Hikes in North America

These best day hikes are an absolute must-do whether you're visiting or have lived here your whole life. Read More

Watch: How I Get My PAI Points

We asked people how they get their PAI points, and their answers were both motivating and inspirational! Read More

What You Should Know About Heart Rate Monitors

Here's everything you need to know about the devices that make monitoring your heart rate possible. Read More

Get Better Sleep With Mio SLICE

Scientists continue to build a strong case that sleep is one of the 3 pillars of good health, along with proper nutrition and regular exercise. Read More

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