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Mio ALPHA 2
DISCOVER HEART RATE TRAINING
CALCULATE HEART RATE ZONES
HEART RATE TRAINING GUIDES
Maintaining a healthy weight is vital for your overall health. If you have a busy schedule, making weight loss a priority can be a challenge, but the benefits of being in shape are worth your efforts. Research shows that weight loss can greatly improve hypertension, diabetes, cholesterol, and sleep apnea, as well as reduce the […]
The post 28 Tips For A Healthy Body appeared first on Mio Global.
Fitness products are quickly evolving with developments in modern technology, and if you want to ensure you’re getting the most efficient workout possible, you need to stay on top of all the advancements. To keep you up to speed, we did some researching to find the latest and greatest fitness products on the market that’ll […]
The post The Latest Fitness Products to Help You Win In Life appeared first on Mio Global.
A quick guide to avoiding injury when you start a new exercise or training program. Alright, are you all ready for some real talk? Here it is: no one wakes up with the ability to run a half marathon. No one rolls out of bed able to bench-press their body weight for ten reps. No […]
The post New Exercise Program? Stay Injury Free appeared first on Mio Global.
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Rain, wind and heat wouldn’t keep you from your workout.
That’s why all Mio Performance Wearables are designed and tested to endure all training conditions.
So no matter which Mio you choose, you can track your heart in real time, all the time.
Ready to track how your body is responding to exercise and daily activity? Explore the chart
below to find out which Mio Performance Wearable is a fit for you.
Mio ALPHA 2
Accurate Heart Rate
Connectivity to Fitness Apps
ANT+ Connectivity to Fitness Software
Rate (bpm) Display
Based on Heart Rate
Tracks sleep quality & resting heart rate throughout the night
Speed & Cadence
mineral glass LED