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As days get shorter and the weather gets colder, it can be difficult to stay motivated and keep up with your exercise routine. However, just because it’s getting brisk doesn’t mean that it’s time to hibernate. Here, we break down fun, easy ways to kick those cold-weather blues and stay active as you move from […]
The post 3 Ways to Stay Fit This Fall appeared first on Mio Global.
It’s that time of year again when the leaves turn red, the jack-o-lanterns come out, and some of our favorite foods are in harvest. One of the reasons we love the autumn season is because of all the delicious fall recipes we get to enjoy. With these 3 mouthwatering healthy recipes, you won’t have to […]
The post 3 Healthy Fall Recipes You Don’t Want To Miss appeared first on Mio Global.
Stretching exercises enable your joints to function at full range of motion, decrease the risk of injury or soreness, and promote recovery. You can loosen up before a run with dynamic stretches, and bring your heart rate down after a run with static stretches. We’ll list both of these types of stretches for runners below, […]
The post 6 Stretching Exercises Every Runner Needs To Know appeared first on Mio Global.
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We empower athletes with the tools they need to train smarter and reach their fitness goals. To do this, we create simple, well-designed heart rate wristbands and watches without chest straps, so that you can accurately track your fitness and recovery as well as improve performance.
Being pioneers in optical heart rate sensors for the wrist, we engineer the most accurate heart rate wearables that help to maximize training intensity, efficacy, and health visibility by tracking heart rate with precision.
We believe that athletes shouldn't have to commit to just using one app or device. That's why we've made our products open to connecting to third party smartphone fitness apps, GPS watches, and bike computers – so you can have your workout your way.
Engineered for athletes, Mio Performance Wearables help you monitor your progress and improve your endurance, speed, and fitness — all from a comfortable, compact wristband.
$129.00 $129.00 USD
$149.00 $149.00 USD