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HEART RATE TRAINING GUIDES
Monitoring your heart rate gives you important information about whether or not you’re exerting the right amount of effort during your workout. If your workout doesn’t seem to be “working,” it could be because you’re straining your body, or not pushing yourself hard enough. In this blog post, we’ll uncover the easiest way to calculate […]
The post 3 Easy Steps To Calculate Heart Rate & Heart Rate Zones appeared first on Mio Global.
Intensity matters. If you’re serious about getting in shape, you should be keeping track of your heart rate everyday to ensure you’re working out with the right level of intensity. While keeping track of your heart rate, it’s much easier to set reasonable fitness goals and to reach those goals as quickly as possible. Keep […]
The post What Everyone Should Know About Heart Rate Monitors appeared first on Mio Global.
Maintaining a healthy weight is vital for your overall health. If you have a busy schedule, making weight loss a priority can be a challenge, but the benefits of being in shape are worth your efforts. Research shows that weight loss can greatly improve hypertension, diabetes, cholesterol, and sleep apnea, as well as reduce the […]
The post 28 Tips For A Healthy Body appeared first on Mio Global.
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Athletes of all levels use heart rate training to increase performance and reach their goals. Now you can bring heart rate training to your members, and give them results that keep them coming back.
When your members see results, your business does too. Clubs we’ve worked with have experienced...
Increased participation in classes.
More personal training clients.
Higher member retention rates.
Greater membership sales.
Training in heart rate zones allows members to see their heart rate in real-time, and adjust their intensity for maximal results.
A Mio club expert will help you create the best heart rate training ecosystem for your club. We're here to help you create the best experience for your members.
Mio wearable heart rate monitors provide the industry's most accurate heart rate data. Our devices have been proven as accurate as chest strap monitors.
Heart rate data can be displayed directly on the wearable and can be transmitted to a screen in your club. Members can then adjust their intensity, getting the best workout possible.
Chest straps? Forget it. Mio wearables take heart rate comfortably from the wrist, and don’t require pesky chest straps.
completeBURN incorporated a Mio Group Fitness solution into their program for an 8-week trial. During this time, their clients saw incredible results including weight and body fat loss, decreased cholesterol levels, and lowered blood pressure. completeBURN also saw gains, with a noticeable increase in class participation and membership sales.
Mio Group Fitness Solutions combine our performance wearable heart rate monitors with the best in training software to create a complete heart rate training ecosystem in your studio.
Mio Group Fitness Solutions work with
These ANT+ enabled Mio wearables are compatible with our Group Fitness Solutions ecosystems.
Ready to take your fitness club to a whole new level with Mio Group Solutions? Contact us so that one of our helpful club experts can assist you.