HEART RATE TECHNOLOGY
SHOP ALL PRODUCTS
Mio ALPHA 2
DISCOVER HEART RATE TRAINING
CALCULATE HEART RATE ZONES
HEART RATE TRAINING GUIDES
The benefits of having a workout buddy are endless – you’re more likely to get to the gym, you work harder once you’re there, and most importantly, it’s more fun with another person. But what happens if you get stuck with a bad workout partner? What do you need to establish before working out with […]
The post 5 Things to Look for in a Workout Buddy appeared first on Mio Global.
With a change in weather, it isn’t easy to maintain the health or fitness routine we grew accustomed to in the summer. Yes, the Thanksgiving season may have changed your routine, motivation, and even your eating habits. Here are our top 6 tips for healthy eating during Thanksgiving season and avoiding the tendency to overeat during the holidays. […]
The post 6 Tips for Healthy Eating During Thanksgiving appeared first on Mio Global.
No matter who you are or where you live, no one can resist a little pumpkin spice during the fall. But it’s tough to keep those calories in check when you’re tempted to have that 400-calorie Pumpkin Spiced Latte. Believe it or not, there are healthier alternatives. Check out these 20 healthy pumpkin recipes that […]
The post 20 Healthy Pumpkin Recipes appeared first on Mio Global.
Your shopping basket is currently empty!
You will receive reset instructions in your mailbox.
Division 1 Lacrosse Player turned Ultra Runner and Marathoner, Michael Wardian is father of 2 boys from Arlington, VA. He competes in races all over the world, from the North Pole to Ethiopia. To date, he has raced in over 200 marathons, 70 ultra marathons, and 20 triathlons. For all of his hard work and impressive performances, Michael was named USATF Master Ultra Runner of the Year in 2014 for Road and Trail Running. He is an absolute beast when it comes to running – he has even set a World Record for running the fastest 50K on a treadmill – 3:03:56.
Everyone, I find inspiration in my family, friends, nature, animals, and life in general.
"Sweet Dreams" and "One Night in Bangkok"
I love how accurate my Mio is and the biggest thing is no chest strap!
My favorite food has to be Big Spoon Roasters Almond Butter, it is my jam...no pun intended.
I am motivated to see what is possible and what I am capable of. I hope that me pushing the limits will inspire others to do more than they think they can.
I think my greatest accomplishment is my relentless nature and determination. I have won races, but I think I’ve learned more when I have come up short and then gone back again and again until I’ve achieved my goals. My latest World Record on the Treadmill for 50K speaks to that.