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Hailing from Baltimore, Maryland, Personal Trainer, Jason Williams is a former track athlete and has been training clients for over 11 years. He’s happiest when helping people to achieve their fitness goals and coaching student-athletes in track and field. Jason is also author of the popular children’s fitness-themed book, Frankie Fitness. He’s known as the Charm City Personal Trainer, because, in his own words, he loves “giving back health and fitness to the city of Baltimore” through his charitable fitness classes.
"Your the Best" from the Karate Kid Soundtrack, "On to the Next One" by JayZ and "Till I Collapse" by Eminem.
I love that I can see which heart rate zone I’m in at any given moment.
Helping people achieve their health and fitness goals.
Writing a children’s fitness book, Frankie Fitness.