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Mio ALPHA 2
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TRAINING WITH HEART RATE
This DIY Spinning® workout is designed for those looking to have some fun while getting their cardio in! For the record, AMRAP stands for As Many Rounds As Possible. Do this AMRAP in 52 minutes (time does not include warm up or cool down). What you need: Your spin bike (of course!), your Mio Performance Wearable […]
The post DIY Spinning® Workout: Alphabet AMRAP appeared first on Mio Global.
Universal Sports partnered with Mio for the “Race to Recovery” series. These episodes focussed on the importance of using a heart rate monitor to build speed and improve recovery time for people who are training for a half or full marathon. In this 3-part series, amateur runner, Kinga Philipps works with Running Coach Jimmy Dean Freeman to train for […]
The post Video: How to Use Heart Rate Training to Improve Your Recovery, Speed & Endurance appeared first on Mio Global.
When it comes to New Year’s fitness resolutions, we could all use a little motivation to keep us on the right track. In order to help motivate you, we’ve put together a list of our top five fitness quotes that’ll get you pumped up and ready to get moving in the new year. Here they are: 1. The […]
The post Get Motivated to Move in 2016 with These Fitness Quotes appeared first on Mio Global.
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Rain, wind and heat wouldn’t keep you from your workout.
That’s why all Mio Performance Wearables are designed and tested to endure all training conditions.
So no matter which Mio you choose, you can track your heart in real time, all the time.
Ready to track how your body is responding to exercise and daily activity? Explore the chart
below to find out which Mio Performance Wearable is a fit for you.
Mio ALPHA 2
Mio Optical Heart Rate Sensor for
Accurate Heart Rate from the Wrist
Connectivity to Fitness
to Bike Computers
& GPS Watches
Rate (bpm) Display
Onboard Watch &
Based on Heart Rate
Tracks sleep quality & resting heart rate throughout the night
Speed & Cadence
miniral glass LED