HEART RATE TECHNOLOGY
SHOP ALL PRODUCTS
Mio ALPHA 2
DISCOVER HEART RATE TRAINING
CALCULATE HEART RATE ZONES
HEART RATE TRAINING GUIDES
The benefits of having a workout buddy are endless – you’re more likely to get to the gym, you work harder once you’re there, and most importantly, it’s more fun with another person. But what happens if you get stuck with a bad workout partner? What do you need to establish before working out with […]
The post 5 Things to Look for in a Workout Buddy appeared first on Mio Global.
With a change in weather, it isn’t easy to maintain the health or fitness routine we grew accustomed to in the summer. Yes, the Thanksgiving season may have changed your routine, motivation, and even your eating habits. Here are our top 6 tips for healthy eating during Thanksgiving season and avoiding the tendency to overeat during the holidays. […]
The post 6 Tips for Healthy Eating During Thanksgiving appeared first on Mio Global.
No matter who you are or where you live, no one can resist a little pumpkin spice during the fall. But it’s tough to keep those calories in check when you’re tempted to have that 400-calorie Pumpkin Spiced Latte. Believe it or not, there are healthier alternatives. Check out these 20 healthy pumpkin recipes that […]
The post 20 Healthy Pumpkin Recipes appeared first on Mio Global.
Your shopping basket is currently empty!
You will receive reset instructions in your mailbox.
Northern California-based Entrepreneur, Endurance Coach, and Triathlete, Duane Franks is an accomplished individual. He’s a founding member of the Golden Gate Triathlon Club – one of the largest and most successful club teams in the US – and he owns and operates Trifiniti Endurance Performance Coaching in San Francisco.
As a former member of Team USA and seven-time USAT All American, Duane’s deep knowledge of endurance sports dates back to when he completed his first triathlon in 1981. Since then he has finished over 300 events, including 15 Ironman Triathlons and the Hawaii Ultraman World Championship. He has finished Hawaii Ironman 5 times, setting a personal best of 10:09 at age 40. Duane has won several age group titles, including Wildflower, Full Vineman, Escape from Alcatraz, and more.
San Francisco, CA
My wife, Dorette, and all of the athletes we coach
Running on Empty (I'm old).
The wrist strap is a breakthrough in technology. The Mio Global community is an asset to endurance sports.
Guacamole or anything else with avocados.
I want to be the first person to compete in triathlons for fifty consecutive years. I have 15 years to go.
To be able to call Endurance Sports both my passion and my professional career.
Competed in 300+ events, including 15 Ironman Triathlons and the Hawaii Ultraman World Championship. I’ve finished the Hawaii Ironman 5 times and set a personal best at age 40 with a time of 10:09.