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Maintaining a healthy weight is vital for your overall health. If you have a busy schedule, making weight loss a priority can be a challenge, but the benefits of being in shape are worth your efforts. Research shows that weight loss can greatly improve hypertension, diabetes, cholesterol, and sleep apnea, as well as reduce the […]
The post 28 Tips For A Healthy Body appeared first on Mio Global.
Fitness products are quickly evolving with developments in modern technology, and if you want to ensure you’re getting the most efficient workout possible, you need to stay on top of all the advancements. To keep you up to speed, we did some researching to find the latest and greatest fitness products on the market that’ll […]
The post The Latest Fitness Products to Help You Win In Life appeared first on Mio Global.
A quick guide to avoiding injury when you start a new exercise or training program. Alright, are you all ready for some real talk? Here it is: no one wakes up with the ability to run a half marathon. No one rolls out of bed able to bench-press their body weight for ten reps. No […]
The post New Exercise Program? Stay Injury Free appeared first on Mio Global.
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Mio heart rate monitors feature our award-winning Mio Optical Heart Rate Technology – technology that’s proven to be as accurate as a chest strap, even when you’re working out. Movement can cause inaccurate readings with optical heart rate monitors, because movement creates "Noise". Mio devices feature advanced algorithms that filter out any noise caused by movement, giving you the most accurate heart rate possible.
Even during high-intensity workouts, Mio provides superior, industry-leading performance-accurate heart rate monitoring.
Chest straps are just plain uncomfortable. There, we said it. All Mio wearable heart rate devices track your heart rate right from your wrist, so you can see your heart rate in real time without the hassle of a chest strap.
Discover the freedom of running, cycling and swimming without the hassle of a heart rate monitor chest strap.
A study by Maastricht University showed that Mio Optical Heart Rate Technology has superior accuracy to a heart rate monitor chest strap. Get the most accurate data and real-time feedback possible with Mio wearables.
Give yourself the performance data and real-time feedback your training demands with Mio Performance Wearables.