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One thing that every athlete shares is their battle with motivation. We all battle physically when we pursue our goals, but we also endure mental warfare. “Falling off the Wagon” happens to elite, professional and recreational athletes alike no matter the size of their accomplishment list. Life can be extremely stressful with work, kids, having […]
The post Falling off the Wagon appeared first on Mio Global.
If I were to ask, what is the most important outcome you would hope to achieve from your running workouts? I’d probably get a mix bag of responses. Surprisingly, the most common response I get from clients is “I want to be able to run when I am 70,” or “I want to be able […]
The post At 65, Sarah Made a Change appeared first on Mio Global.
In my opinion, after a great diet, exercising is by far the best thing you can do for your body. It keeps your heart healthy, energy levels go up, it increases your metabolism, and you’ll likely even sleep better. All of these things are good, but none of this is news. There is one thing […]
The post Cheaper Than Therapy appeared first on Mio Global.
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You demand accuracy. We engineer precision. All Mio Performance Wearables contain award-winning Mio Optical Heart Rate Technology. This innovative technology tracks EKG-accurate heart rate data using advanced algorithms that filter out "noise" caused during activity.
Even during high-intensity workouts, Mio provides superior, industry-leading performance-accurate heart rate monitoring.
There’s no room for discomfort when you’re chasing down a new personal record. All Mio Performance Wearables track your heart rate from the wrist, so you can train in comfort.
Discover the freedom of running, cycling and swimming without the hassle of a heart rate monitor chest strap.
Athletes everywhere have experienced our airtight accuracy, but if you’re looking for proof, check out this study conducted by Maastricht University, where Mio Optical Heart Rate Technology was shown to have superior accuracy to a heart rate monitor chest strap.
Give yourself the performance data and real-time feedback your training demands with Mio Performance Wearables.