SHOP ALL PRODUCTS
Mio ALPHA 2
DISCOVER HEART RATE TRAINING
CALCULATE HEART RATE ZONES
TRAINING WITH HEART RATE
This DIY Spinning® workout is designed for those looking to have some fun while getting their cardio in! For the record, AMRAP stands for As Many Rounds As Possible. Do this AMRAP in 52 minutes (time does not include warm up or cool down). What you need: Your spin bike (of course!), your Mio Performance Wearable […]
The post DIY Spinning® Workout: Alphabet AMRAP appeared first on Mio Global.
Universal Sports partnered with Mio for the “Race to Recovery” series. These episodes focussed on the importance of using a heart rate monitor to build speed and improve recovery time for people who are training for a half or full marathon. In this 3-part series, amateur runner, Kinga Philipps works with Running Coach Jimmy Dean Freeman to train for […]
The post Video: How to Use Heart Rate Training to Improve Your Recovery, Speed & Endurance appeared first on Mio Global.
When it comes to New Year’s fitness resolutions, we could all use a little motivation to keep us on the right track. In order to help motivate you, we’ve put together a list of our top five fitness quotes that’ll get you pumped up and ready to get moving in the new year. Here they are: 1. The […]
The post Get Motivated to Move in 2016 with These Fitness Quotes appeared first on Mio Global.
Your shopping basket is currently empty!
You will receive reset instructions in your mailbox.
You demand accuracy. We engineer precision. All Mio Performance Wearables contain award-winning Mio Optical Heart Rate Technology. This innovative technology tracks EKG-accurate heart rate data using advanced algorithms that filter out "noise" caused during activity.
Even during high-intensity workouts, Mio provides superior, industry-leading performance-accurate heart rate monitoring.
There’s no room for discomfort when you’re chasing down a new personal record. All Mio Performance Wearables track your heart rate from the wrist, so you can train in comfort.
Discover the freedom of running, cycling and swimming without the hassle of a heart rate monitor chest strap.
Athletes everywhere have experienced our airtight accuracy, but if you’re looking for proof, check out this study conducted by Maastricht University, where Mio Optical Heart Rate Technology was shown to have superior accuracy to a heart rate monitor chest strap.
Give yourself the performance data and real-time feedback your training demands with Mio Performance Wearables.