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Monitoring your heart rate gives you important information about whether or not you’re exerting the right amount of effort during your workout. If your workout doesn’t seem to be “working,” it could be because you’re straining your body, or not pushing yourself hard enough. In this blog post, we’ll uncover the easiest way to calculate […]
The post 3 Easy Steps To Calculate Heart Rate & Heart Rate Zones appeared first on Mio Global.
Intensity matters. If you’re serious about getting in shape, you should be keeping track of your heart rate everyday to ensure you’re working out with the right level of intensity. While keeping track of your heart rate, it’s much easier to set reasonable fitness goals and to reach those goals as quickly as possible. Keep […]
The post What Everyone Should Know About Heart Rate Monitors appeared first on Mio Global.
Maintaining a healthy weight is vital for your overall health. If you have a busy schedule, making weight loss a priority can be a challenge, but the benefits of being in shape are worth your efforts. Research shows that weight loss can greatly improve hypertension, diabetes, cholesterol, and sleep apnea, as well as reduce the […]
The post 28 Tips For A Healthy Body appeared first on Mio Global.
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From the New York Times to Men’s Health, check out some of the media buzz our award winning Performance Wearables have received.
"The Mio ALPHA 2 is Your Heart Rate Exercise Companion"
"The Mio Fuse is our Editors' Choice among activity trackers for enthusiasts."
"If you’re looking for that all in one activity tracker and optical HR sensor — it’s hard to beat the Fuse."
"Best Smartwatches and Wearables of CES 2015"
"The Mio Link is a good investment for those who are serious about their exercise, and tracking their heart rate as they work."
"The Mio ALPHA is Your Heart Rate Exercise Companion"
Engineered for athletes, Mio Performance Wearables help you monitor your progress and improve your endurance, speed, and fitness — all from a comfortable, compact wristband.
$129.00 $129.00 USD
$149.00 $149.00 USD
"Mio LINK fitness band will put a spring back into your treadmill stride."
"[LINK] eliminates the need for a (uncomfortable) chest strap, so you can train with heart rate data in much greater comfort."
"Instead of monitoring your pulse like traditional heart rate monitors, the LINK — and ALPHA before it — uses an optical sensor to track blood movement…"
"This gear does much more than count steps."
"Set a target heart-rate zone (perfect for mamas on doctor’s orders to take it easy)—a beep will alert you when you veer outside it."
"Mio lets you program your target upper- and lower-heart rate limits to stay in your preferred training range."
"One of the best new heart rate monitors on the market."
"The Mio ALPHA heart rate monitor is worn on the wrist and measures the flow of blood through the skin."