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As days get shorter and the weather gets colder, it can be difficult to stay motivated and keep up with your exercise routine. However, just because it’s getting brisk doesn’t mean that it’s time to hibernate. Here, we break down fun, easy ways to kick those cold-weather blues and stay active as you move from […]
The post 3 Ways to Stay Fit This Fall appeared first on Mio Global.
It’s that time of year again when the leaves turn red, the jack-o-lanterns come out, and some of our favorite foods are in harvest. One of the reasons we love the autumn season is because of all the delicious fall recipes we get to enjoy. With these 3 mouthwatering healthy recipes, you won’t have to […]
The post 3 Healthy Fall Recipes You Don’t Want To Miss appeared first on Mio Global.
Stretching exercises enable your joints to function at full range of motion, decrease the risk of injury or soreness, and promote recovery. You can loosen up before a run with dynamic stretches, and bring your heart rate down after a run with static stretches. We’ll list both of these types of stretches for runners below, […]
The post 6 Stretching Exercises Every Runner Needs To Know appeared first on Mio Global.
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From the New York Times to Men’s Health, check out some of the media buzz our award winning Performance Wearables have received.
"The Mio ALPHA 2 is Your Heart Rate Exercise Companion"
"The Mio Fuse is our Editors' Choice among activity trackers for enthusiasts."
"If you’re looking for that all in one activity tracker and optical HR sensor — it’s hard to beat the Fuse."
"Best Smartwatches and Wearables of CES 2015"
"The Mio Link is a good investment for those who are serious about their exercise, and tracking their heart rate as they work."
"The Mio ALPHA is Your Heart Rate Exercise Companion"
Engineered for athletes, Mio Performance Wearables help you monitor your progress and improve your endurance, speed, and fitness — all from a comfortable, compact wristband.
$129.00 $129.00 USD
$149.00 $149.00 USD
"Mio LINK fitness band will put a spring back into your treadmill stride."
"[LINK] eliminates the need for a (uncomfortable) chest strap, so you can train with heart rate data in much greater comfort."
"Instead of monitoring your pulse like traditional heart rate monitors, the LINK — and ALPHA before it — uses an optical sensor to track blood movement…"
"This gear does much more than count steps."
"Set a target heart-rate zone (perfect for mamas on doctor’s orders to take it easy)—a beep will alert you when you veer outside it."
"Mio lets you program your target upper- and lower-heart rate limits to stay in your preferred training range."
"One of the best new heart rate monitors on the market."
"The Mio ALPHA heart rate monitor is worn on the wrist and measures the flow of blood through the skin."