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new-years-resolutions

Setting New Year’s resolutions is easy. It’s sticking to them that’s the hard part. Of those who make resolutions, only 8% achieve them. So what can you do differently this January to ensure that your New Year’s resolutions last? Well, the secret is setting realistic goals. Here are our top tips on how to set […]

The post How to Set Realistic New Year’s Resolutions appeared first on Mio Global.

cross-country-skiing-christmas-workout

It’s no secret that everyone indulges on Christmas Day. The real secret is how to look and feel your best despite the big holiday meal coming your way. Mio now has the answer you’ve been waiting for. The best thing you can do for yourself on Christmas is exercise. What types of exercise are best when […]

The post Top 3 Workouts To Do on Christmas Day appeared first on Mio Global.

Workout Buddy

The benefits of having a workout buddy are endless – you’re more likely to get to the gym, you work harder once you’re there, and most importantly, it’s more fun with another person. But what happens if you get stuck with a bad workout partner? What do you need to establish before working out with […]

The post 5 Things to Look for in a Workout Buddy appeared first on Mio Global.

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Purchase a Mio ALPHA or Mio LINK and get a 1 Year Subscription to your choice of Runner's World, Men's Health or Women's Health Magazine*. 

Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports.

Men's Health is the #1 source of information for and about men.

Women's Health is the must-have action plan for today's modern woman. From beauty to style to ?tness, Women's Health gives readers the tools they need to make instant, positive changes in their lives.

On the last step of checkout, simply use promo code: magazine. You will receive an email after your order to select the subscription of your choice and confirm the magazine shipping address. 


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$25.00

Purchase a Mio ALPHA or Mio LINK and get a 1 Year Subscription to your choice of Runner's World, Men's Health or Women's Health Magazine*. 

Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports.

Men's Health is the #1 source of information for and about men.

Women's Health is the must-have action plan for today's modern woman. From beauty to style to ?tness, Women's Health gives readers the tools they need to make instant, positive changes in their lives.

On the last step of checkout, simply use promo code: magazine. You will receive an email after your order to select the subscription of your choice and confirm the magazine shipping address. 


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Strava

Strava

Strava tracks both your running and cycling data in one location. It uses the GPS on your phone to track distance, pace, speed, elevation, and calories. You can also follow your friends, share your activities, and join monthly challenges.

Download on the App Store
miCOACH

miCOACH

MiCoach uses voice coaching and provides you with hundreds of strength and flex exercises, so you can choose the right workout to reach your fitness goals.

Download on the App Store  Download on Google Play
RunKeeper

RunKeeper

RunKeeper tracks your pace and distance, charts your weight loss, and sets training goals. You can choose to either follow a training plan or create your own with audio coaching. After your workout you can save the data to track your progress.

Download on the App Store  Download on Google Play
RockMyRun

RockMyRun

RockMyRun provides amazing DJ engineered mixes designed specifically for running and working out. Search, browse, discover, filter and fall in love with tons of great workout music tunes!

Download on the App Store  Download on Google Play
Endomondo

Endomondo

Turn your phone into your own personal trainer with Endomondo. Track routes, record stats, and share your workouts with friends. Use it for cycling, walking, running, or any other cardio activity.

Download on the App Store  Download on Google Play
PEAR Training

PEAR Training

This app has hundreds of training plans to choose from and offers real-time audio coaching to help motivate and push you through your workouts. Using your Mio, PEAR measures your body's response to exercise and makes sure you’re always working out in your optimal heart rate zone.

Download on the App Store  Download on Google Play
Runtastic

Runtastic

Runtastic is great for running, jogging, cycling, or walking. Set a “power song” from your music library and Runtastic will play it when you need a pick-me-up! It syncs with Mio heart rate and measures duration, distance, elevation and calories.

Download on the App Store
Wahoo Fitness

Wahoo Fitness

Perfect for running, cycling, and exercising, Wahoo has everything you need to keep you safe, motivated, and informed while running or cycling. The app tracks heart rate, speed, cadence, and power data.

Download on the App Store  Download on Google Play
MapMyRun

MapMyRun

MapMyRun will provide you with the motivation you need by offering a simple and free way to plan, track and share your fitness activity. Track distance, speed, Mio heart rate data, elevation, pace, and calories burned, then upload your workout data and share it with friends for that extra motivation.

Download on the App Store  Download on Google Play

PK Fitness

PK Fitness is an effort based activity tracker. A simple, easy to use workout journal and social platform that displays your real-time effort during any workout as well as tracking all your workout's attributes such as type, map, duration, distance, pace and calories.

Download on the App Store  
Strava

Strava

Strava tracks both your running and cycling data in one location. It uses the GPS on your phone to track distance, pace, speed, elevation, and calories. You can also follow your friends, share your activities, and join monthly challenges.

Download on the App Store
MapMyRide

MapMyRide

Track all your cycling data in one location. Monitor speed, duration, distance, pace, elevation, calories, and your route on one interactive map. Then save and upload your workout data for personal review and social sharing.

Download on the App Store  Download on Google Play
Cyclemeter

Cyclemeter

Cyclemeter makes your iPhone a powerful fitness computer — with maps, graphs, splits, intervals, laps, announcements, zones, and training plans, and it syncs perfectly with your heart rate data.

Download on the App Store
Wahoo Fitness

Wahoo Fitness

Perfect for running, cycling, and exercising, Wahoo has everything you need to keep you safe, motivated, and informed while running or cycling. The app tracks heart rate, speed, cadence, and power data.

Download on the App Store  Download on Google Play
Runtastic

Runtastic

Runtastic is great for running, jogging, cycling, or walking. Set a “power song” from your music library and Runtastic will play it when you need a pick-me-up! It syncs with Mio heart rate and measures duration, distance, elevation and calories.

Download on the App Store
Endomondo

Endomondo

Turn your phone into your own personal trainer with Endomondo. Track routes, record stats, and share your workouts with friends. Use it for cycling, walking, running, or any other cardio activity.

Download on the App Store  Download on Google Play

PK Fitness

PK Fitness is an effort based activity tracker. A simple, easy to use workout journal and social platform that displays your real-time effort during any workout as well as tracking all your workout's attributes such as type, map, duration, distance, pace and calories.

Download on the App Store  
LIFT Session

LIFT Session

LIFT Session allows anyone to train with top fitness professionals from anywhere live on their iPads and Smart TVs. Clients train via live video sessions, track their workouts and progress toward their goals through the LIFT Session iPad app. To try a free customized session, book now at www.liftsession.com.

Download in the App Store
Digifit (iCardio)

Digifit (iCardio)

The best way to stay in shape and achieve your fitness goals is through heart rate monitoring, and Digifit is designed just for that. Digifit allows you to create personalized workouts and make real time decisions on how hard to push yourself to improve.

Download on the App Store  Download on Google Play
Wahoo Fitness

Wahoo Fitness

Perfect for running, cycling, and exercising, Wahoo has everything you need to keep you safe, motivated, and informed while running or cycling. The app tracks heart rate, speed, cadence, and power data.

Download on the App Store  Download on Google Play
PEAR Training

PEAR Training

This app has hundreds of training plans to choose from and offers real-time audio coaching to help motivate and push you through your workouts. Using your Mio, PEAR measures your body's response to exercise and makes sure you’re always working out in your optimal heart rate zone.

Download on the App Store  Download on Google Play
miCOACH

miCOACH

MiCoach uses voice coaching and provides you with hundreds of strength and flex exercises, so you can choose the right workout to reach your fitness goals.

Download on the App Store  Download on Google Play
MapMyFitness

MapMyFitness

Plan, track, analyze and share any workout, anywhere at any time with Map My Fitness. Track duration, distance, pace, speed, elevation, calories burned, and route travelled. Post-workout, upload your data to Map My Fitness to view your route and workout history.

Download on the App Store  Download on Google Play
Endomondo

Endomondo

Turn your phone into your own personal trainer with Endomondo. Track routes, record stats, and share your workouts with friends. Use it for cycling, walking, running, or any other cardio activity.

Download on the App Store  Download on Google Play

PK Fitness

PK Fitness is an effort based activity tracker. A simple, easy to use workout journal and social platform that displays your real-time effort during any workout as well as tracking all your workout's attributes such as type, map, duration, distance, pace and calories.

Download on the App Store  
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