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Monitoring your heart rate gives you important information about whether or not you’re exerting the right amount of effort during your workout. If your workout doesn’t seem to be “working,” it could be because you’re straining your body, or not pushing yourself hard enough. In this blog post, we’ll uncover the easiest way to calculate […]
The post 3 Easy Steps To Calculate Heart Rate & Heart Rate Zones appeared first on Mio Global.
Intensity matters. If you’re serious about getting in shape, you should be keeping track of your heart rate everyday to ensure you’re working out with the right level of intensity. While keeping track of your heart rate, it’s much easier to set reasonable fitness goals and to reach those goals as quickly as possible. Keep […]
The post What Everyone Should Know About Heart Rate Monitors appeared first on Mio Global.
Maintaining a healthy weight is vital for your overall health. If you have a busy schedule, making weight loss a priority can be a challenge, but the benefits of being in shape are worth your efforts. Research shows that weight loss can greatly improve hypertension, diabetes, cholesterol, and sleep apnea, as well as reduce the […]
The post 28 Tips For A Healthy Body appeared first on Mio Global.
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We empower athletes with the tools they need to train smarter and reach their fitness goals. To do this, we create simple, well-designed heart rate wristbands and watches without chest straps, so that you can accurately track your fitness and recovery as well as improve performance.
Being pioneers in optical heart rate sensors for the wrist, we engineer the most accurate heart rate wearables that help to maximize training intensity, efficacy, and health visibility by tracking heart rate with precision.
We believe that athletes shouldn't have to commit to just using one app or device. That's why we've made our products open to connecting to third party smartphone fitness apps, GPS watches, and bike computers – so you can have your workout your way.
Engineered for athletes, Mio Performance Wearables help you monitor your progress and improve your endurance, speed, and fitness — all from a comfortable, compact wristband.
$129.00 $129.00 USD
$149.00 $149.00 USD