Strapless Heart Rate Monitor Watch & Activity Fitness Tracker
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FREE Standard Shipping on All Orders | Learn More Now

Setting New Year’s resolutions is easy. It’s sticking to them that’s the hard part. Of those who make resolutions, only 8% achieve them. So what can you do differently this January to ensure that your New Year’s resolutions last? Well, the secret is setting realistic goals. Here are our top tips on how to set […]

The post How to Set Realistic New Year’s Resolutions appeared first on Mio Global.


It’s no secret that everyone indulges on Christmas Day. The real secret is how to look and feel your best despite the big holiday meal coming your way. Mio now has the answer you’ve been waiting for. The best thing you can do for yourself on Christmas is exercise. What types of exercise are best when […]

The post Top 3 Workouts To Do on Christmas Day appeared first on Mio Global.

Workout Buddy

The benefits of having a workout buddy are endless – you’re more likely to get to the gym, you work harder once you’re there, and most importantly, it’s more fun with another person. But what happens if you get stuck with a bad workout partner? What do you need to establish before working out with […]

The post 5 Things to Look for in a Workout Buddy appeared first on Mio Global.


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Reach your Fitness Goals Faster

With Mio Wearables

The industry leader in heart rate fitness technology, Mio Global engineers wearable devices that allow you to track your body's response to exercise so that you can get the most effective workouts.


Discover the Connection Between Activity & Heart Rate

Using Mio Performance Wearables to track your heart rate can help you understand how your body is responding to exercise. In fact, all kinds of athletes can recover quicker and reach their fitness goals faster by training in the right heart rate zones.

One Measurement For Life

PAI is a revolutionary activity tracking metric that uses your heart rate to help you achieve optimal health.

PAI for iPhone

From the Mio Blog